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DESCRIPTION:Christian Yoga With A Chair at Nardin Park United Methodist C
 hurch of Farmington Hills\n7:00-8:00PM in the Chapel\nA class that's rig
 ht for every body\, experienced or not...beautiful Christian meditation 
 paired with all levels of yoga postures. Your thoughtful instructor Jean
 ne says: "You might not get sweaty--but you WILL get centered!" Learn to
  use chairs for props and take the strain out of wrists\, knees\, etc. a
 nd just plain feel good. Improve your circulation\, strength\, focus and
  more as you grow closer to God.\nPlease&nbsp\;sign up in advance to&nbs
 p\;hold your place.\nTo fully prepare our minds and hearts for Easter\, 
 Soul Stretch will be pairing our yoga practice with inspiration from the
  book: A Clearing Season by Sarah Parsons. &nbsp\;&ldquo\;&hellip\;there
 's work to be done during Lent\, but it's the gentle\, gradual work of o
 pening one's heart and mind to grace.&nbsp\;A Clearing Season&nbsp\;will
  move you week by week from&nbsp\;wilderness to holy ground\, using a pe
 rsonal tone that will stir and challenge personal reflection.&rdquo\; (F
 rom the publisher)\n"To arrive at newness of life\, we first name parts 
 of our lives that are shrouded in darkness\," writes Parsons. "We walk t
 hrough some muck so that we can leave it behind and find Easter joy beyo
 nd... With God's help we will clear the darkness away and begin to exper
 ience greater joy and newness of life."\n\n$60 enrollment provides unlim
 ited yoga during the 40 days at all of our locations. \nPrice increases 
 to $66 after Feb 12\, though anyone may join at any time. Discounts avai
 lable for new students.\n
URL:http://farmington-mi.patch.com/events/christian-yoga-with-a-chair-cd2
 4349f
SUMMARY:Christian Yoga with a Chair
LOCATION:Nardin Park United Methodist Church: 29887 W 11 Mile Rd\, Farmin
 gton Hills\, MI
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