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DESCRIPTION:The best experiences and friendships are most often spontaneo
 us which is exactly how The Sunrise Runners came together. Early morning
 \, time-starved working men and women who love to stay in shape\, run an
 d have fun joined together courtesy of the Farmington Family YMCA. Most 
 Monday\, Wednesday and Friday mornings you can find us stretching\, chat
 ting and swapping stories\, political opinions and running shoe advice f
 rom our weekends.\nAlong with the workouts\, advice and just plain inter
 esting company\, we find lots of other ways to have fun. Social gatherin
 gs\, movie nights\, breakfasts and recognition events make for a pretty 
 well rounded group of athletes. Group workouts have been clinically prov
 en to be far more effective than solo fitness effort. We&rsquo\;d love t
 o share a jog with you.\nMeet at the Y in the morning at 5:45AM to run w
 ith the&nbsp\;group any Mon\, Wed or Fri.\nCross Training: Tuesday\, Thu
 rsdays\, Saturdays
URL:http://farmington-mi.patch.com/events/sunrise-runners-and-tri-club-df
 f53809
SUMMARY:Sunrise Runners and Tri Club
LOCATION:28100 Farmington Rd\, Farmington Hills\, MI 48334: 28100 Farming
 ton Rd\, Farmington Hills\, MI
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