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YMCA: Be Part of the Hoopla
"Hula hooping" is back! The fitness world has a new workout and it's called hoopdance, or cardio hooping. No dance or hooping experience necessary! The weight and size of these hoops help beginners keep their momentum going, making it easier to learn. Join trainer Jan Henry for a Small Group covering the basics of hooping -- waist, walking, overhead hooping etc. Progress at your own pace and burn while you learn!
All major muscles are used, including core muscles. Small Group training is a great value at $105 for 7 weeks, while benefitting from the close attention of a personal trainer.
Two times are available: Mondays at 9am beginning May 16, and Wednesdays at 7pm beginning May 18. Register at the front desk for one or both. Hoops will be provided, though options for getting one of your own (to practice!) will be discussed. The hoop group meets in the multi-purpose room.
|Where||YMCA 28100 Farmington Rd, Farmington Hills, MI 48334|
|Next on||This event is over.|
|Price||$105 for 7 weeks|
More About YMCA
The YMCA is a nonprofit gym and community center with a presence in 10,000 neighborhoods across the United States. Programs at the Farmington Hills location include health and fitness, aquatics, camping, family, childcare, community development, arts, sports and teams.
Other events here
- Sunrise Runners and Tri Club Weekly on Mondays, Wednesdays, and Fridays,
- YMCA: Be Part of the Hoopla Weekly on Mondays and Wednesdays,
- YMCA: Be Part of the Hoopla Weekly on Mondays and Wednesdays, 9:00 am
- Cipriano Classic $25 Registration Deadline Sat, Jun 1,
- Cipriano 5k Fun Run/Walk Fri, Jun 7, 6:30 pm