Learn About Drumming, Diabetes at Unitarian Universalist Church

The Unitarian Universalist Church Lifelong Learning Forum this week focuses on topics related to health. 

The two programs offered Nov. 21, 7:30 p.m. - 9 p.m., at the historic Farmington Hills church are:

• Caroline Trapp, an adult primary care nurse practitioner who is board certified in advanced diabetes management and diabetes education, will talk about Type 2 diabetes medications, management and what can be done to halt the epidemic levels of the disease in the U.S. Attendees are encouraged to view this video before the class: http://goo.gl/njQWZq . 

• Studies have shown that drumming lowers both blood pressure and stress hormones. Bring a drum if you have one; drums and percussion will be provided. Presenter Steve Curtin has maintained a practice of Zen Buddhism for over 30 years and plays drums both in drum circles and with clients in his Biofeedback practice.