Christian Yoga Restorative Series

The Soul Stretch Christian Yoga team has created a very special schedule leading up to the Christmas holiday, with your relaxation in mind. And to make it even sweeter, all our classes are on SALE! Join us at any three classes listed on our December schedule for the special rate of $24; or pay just $10 each walk-in. If you have existing punches on a Soul Stretch class punch card, you may also use them for admittance to any of these fun classes. Visit soulstretch.org to reserve your space (payment under "LYFE" in the drop down menu).

December 3rd, 7PM
A Taste of Meditation at Nardin Park United Methodist Church Farmington Hills. Enjoy the deep relaxation found through two ancient forms of relaxing meditation: guided imagery, and candle-gazing.

December 10th, 7PM
Relax with Chair Yoga at Nardin Park United Methodist Church Farmington Hills. If you've never tried Jeanne's yoga with a chair class, you must treat yourself! Enjoy the way the addition of this simple prop makes deeper poses accessible - and take mental notes for how you can incorporate yoga asanas (poses) into your daily desk routine.

Please visit soulstretch.org for the complete schedule