This eight-week workshop, led by a registered dietitian from Botsford Hospital's Diabetes & Nutrition Department, will get you focused on building healthy eating habits and losing weight. Weekly topics customized to reflect the group's specific challenges and goals. Includes weekly weigh-ins to keep you on track, support and encouragement, hands-on activities and demonstrations, meal-planning advice and recipes, helpful tips and strategies, and nutrition advice. Space is limited. Call to register.
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