It's that time of year for New Year's resolutions. Here's a tip from Botsford Hospital to help you to achieve your goals of losing weight and eating right: attend Botsford’s Nutrition Food Lab class. It will help you take steps toward success every day.
This exceptional class is led by an engaging and very knowledgeable registered dietician. Make a date to come to this fun, activity-filled evening and learn how to read food labels, choose correct portion sizes, select nutrient dense foods, and plan meals. Call 248-477-6100 to register. Space is limited.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something