With a nice snowfall in the mid-west yesterday we're all getting an itch to get outside and stretch our legs!
Here are some helpful tips from +Frank Wozny on what roadblocks to avoid this time when prepping your body for the beach!
1. Fear of past failure
2. Making excuses
3. Lack of knowledge
For more awesome guidance check out the full post http://www.balanceprocess.com/roadblocks/