Salute to the Son at Nardin Park United Methodist Church of Farmington Hills
9:30 - 10:30AM in the Chapel
Learn to link breath and movement in this flowing style known as Ashtanga - which creates strength and eliminates toxins from the body. This class offers a set series of poses that do not vary, allowing you to deepen them week by week. Many love this energized, prayerful hour saluting God's son.
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